The Harmful Effects Of Processed Foods Health Essay

The Harmful Effects Of Processed Foods Health Essay Processed foods are areal food that has undergone several processes so that it can be kept safe for human consumption or for convenience. It is food that has been infused with chemicals, preservatives, and are then canned, frozen, refrigerated, dehydrated, or have undergone aseptic processing. Most of the processed foods are usually made from saturated fats, huge amounts of sugar, trans-fats, and large amounts of sodium. Due to their convenience, over time they have become very popular because they are usually prepackaged. However, studies have shown that processed foods are a cause for alarm as they are a major contributing factor to many types of cancers and heart problems. This is because their calorie, sodium, and saturated fat content are usually vey high. Very many adverse health effects are associated with the use of processed foods. Take sugary soft drinks for example, research has shown that soft drinks are a major contributor to weight gain and obesity cases. Due to its sugary and fizzy nature, soft drinks are very tempting and consumers are more likely to opt to taking this drink as opposed to taking water or other non-sugary drinks. According to researchers, consumption of soft drinks is likely to increase chances of a person getting obesity by 1.6 times. Soda has also been known to affect the kidneys. Those with high phosphoric acid content have been known to increase renal colic especially in men. The high phosphoric acid content is most common to all kinds of colas. Due to their acidic nature, sodas/soft drinks are a contributing factor to dental decay because they tend to dissolve the mineral content of the enamel and therefore teeth become weaker. They have also been known to damage the liver according to and Israeli medical study. This is especially so for the fizzy drinks. If stored for too long, fizzy drinks can leach aluminum from the cans. Aluminum, which is the main component of the fizzy drinks cans, is responsible for Alzheimers disease. Aluminum metal has also been known to cause neurological diseases. Soft drinks are believed to contain high amounts of sugar that causes the pancreas to produce a lot of insulin, which leads to fatigue, sleepiness, and lethargy. Persistent rise and reduction of sugar levels in the blood can cause diabetes due to the imbalance. High soda consumption has also been known to reduce potassium levels in the blood leading to severe fatigue and appetite loss. Another effect of fizzy drinks is the increased risk of osteoporosis since it increases the risk of impaired calcification of bones. This is a major problem especially in young girls as it increases their risk of developing osteoporosis (increasing the probability of fractures) in the future. Fizzy drinks contain little or no nutritional value and due to their sweet and fizzy nature, they are often an option for many people and therefore people forego the option of taking healthier choices like water, fruit juice, or milk. Since most of them are diuretics, they are therefore a major cause of dehydration in people and therefore instead of adding water to the body, they squeeze water out of the body. According to the World Health Organization, processed foods are linked to increased obesity cases in the World. Processed foods usually contain high amounts of fructose that has many negative health effects in the body. They also contain large amounts of salt, which is a major cause of stroke. Consumption of salt over a long period has been associated with hypertension and other heart related problems (Gogus 46). Processed foods usually contain hydrogenated fats in them. Hydrogenated fats usually take a long time metabolize. They also interfere with the bodys ability to digest the good fats. They also alter the composition of cell membranes. They also contain many additives that have been known to cause a range of diseases. According to the Food and Drug Administration (FDA) there are over 3,00 chemicals that have known to be used during food processing to add color, preserve, sweeten, soften, emulsify, thicken, add flavor and to achieve other desired effects o processed foods. Some of these additives have however, never been tested for safety. Some of these compounds are known to be toxic to humans and animals though may not be harmful at very minute levels. Side effects vary between chemicals and some products contain a variety of these and it might therefore be hard to determine which chemical has caused which adverse effects unless under comprehensive tests. Companies that deal with processed foods sometimes provide false information as to the ingredients are contained in the foods. They may also at times exaggerate as to the benefits of the processed food in order to make more sales and attract more customers to buy its product (Packard) During processing of processed foods, natural food is usually subjected to extrusion after which it is treated with oils and sugars to give them taste and texture. By the time they are packed, most of the natural ingredients that were initially contained in the foods have been destroyed. This therefore renders processed foods non-nutritional though they become more appealing. Processed foods should be highly avoided especially during pregnancies. This is because at this particular time, the unborn baby is very sensitive to the food that the mother is taking. Since it is not a requirement by the FDA to list all ingredients that have been used in processed foods, one might ingest harmful chemicals without their knowledge and these chemicals may end up being harmful to both the mother and the baby. Although at this time the mothers body may be able to sieve these harmful chemicals from its systems, the unborn babys metabolism has not fully developed and therefore may end up being retained in the babys body. The mothers body is however still vulnerable during pregnancy. Since the processed foods contain high amounts of sugar, it may lead to gestational diabetes, weight increase or type 2 diabetes, which usually occurs at around this time. It is therefore advisable for pregnant mothers to go for natural foods so that they can protect their lives and that of th eir unborn babies (Rountree, Block 60). Food enhancers found in processed foods like chewing gums, low fat milk, drinks, and others. These enhancers have been known to cause headaches, nausea, high blood pressure, and reproductive disorders. These enhancers are also used in medications. Caffeine has also been known to cause fertility problems, heart diseases, insomnia, nervousness, and depression. Another risk that is associated with frozen foods is that when food is defrosted, it should not be used then frozen again. This is because it makes it susceptible to invasion by harmful bacteria, which might lead to diseases. Opposing views: Benefits of processed foods With all its many disadvantages, processed foods do have their benefits. The most advantageous one is that it makes available a variety of food and makes it easier to access the food, as it is available in the supermarkets. It also makes it possible to access the foods that are seasonal all year round for example, fruits and vegetables. Food processing also helps to improve food safety by various methods e.g. heating food at high temperatures helps to kill harmful bacteria. Some additives are also very effective in preventing the growth of fungus and bacteria on the foods. These bacteria are responsible for a wide range of diseases and therefore processing foods also helps to protect against some diseases that may be found in foods in their natural state. For foods like milk, pasteurization helps to keep it fresh. For milk, pasteurized milk is considered safer for use than fresh milk. Some processed foods are fortified with other minerals and therefore may be used as supplements Processed foods are usually packaged and this reduces interference of the food. The food is therefore well preserved when packed as compared to when it is not. Packaging also helps to increase convenience when it comes to transporting the food over long distances, as there will be minimal tampering of the foods. Packaged food is also very convenient as it is quick and easy to prepare, as most of the processed foods are usually precooked. Processed foods also present economic benefits as they are easier to sell and easier to transport. They are also easier to export as compared to fresh foods an therefore companies are able to sell more products both within the domestic markets and also outside the country. It also makes it easier for seller to sell the processed foods at cheaper prices as compared to the fresh foods thus making more sales. For people with diabetes, controlling their calorie intake is sometimes very hard when taking natural foods. It is therefore easier to control the calorie intake using processed foods as they have specified amount of calories. The same case applies to patients with heart problems. Conclusion It is almost virtually impossible in todays modern lifestyle to live without processed foods. However, the disadvantages outweigh the advantages, it altogether proper to say that the best way to avoid the negative effects of processed foods is to avoid them altogether. Other ways that would significantly reduce these effects would include avoiding giving the processed foods to infants and children. This is because their metabolic systems have not fully developed and may not be able to sieve the toxins that may be found in the processed foods. One should always read the label of the packed food carefully because though a food may be advertised to be low in sugar or salts, it may contain high levels of saturated fats (Nisha 17) One should also be vey careful as to purchase grains that are not overly refined but whole meal. Expiry dates on the labels should be checked to ensure that the foods are not expired and also that they are not due to expire soon. Though taste is usually a determinant of the foods we buy, one should ensure that they go for quality and not taste. In addition, one should make sure that they buy foods with minimal additives and flavors. Where unavoidable processed foods should therefore be used in moderation.

Board Resolution Sample

B and B Communications Philippines Incorporated RESOLUTION NO: ____, S-2012 A resolution to open a Current Account with the SECURITY BANK, CUBAO BRANCH was placed before the Board for conducting its day-to-day financial transactions. After discussions, the Board unanimously: WHEREAS, B AND B COMMUNICATIONS PHILIPPINES INCORPORATED is a company duly organized and existing in accordance with law, rules and regulations with postal address at ____________________________________________________ Barangay __________________ District _____________, _____________ City;WHEREAS; the said Bank be instructed to accept and act upon any instructions relating to the account kept in the name of the Company or relating to any transactions of the Company with the Bank, provided the instructions are signed by the authorized signatory(ies) of the Company in the manner mentioned as above. WHEREAS; the said Bank be instructed to accept receipts for money, deeds, securities or other documents or papers or property or any indemnities given on behalf of the Company provided they are signed by the authorized signatory(ies) of the Company in the manner as mentioned above.WHEREAS; the bank be furnished with a list of the names of Directors of the Company and a copy of the Memorandum & Articles of Association and be from time to time informed by notice in writing under the hand of the Directors/Authorized Signatory of the Company of any changes which may take place therein and be entitled to act upon any such notice until the receipt of further notice under the hand of any Directors / Authorized Signatory. WHEREAS; the resolution be communicated to the Bank and remain in force until duly rescinded and notice thereof in writing be given to the Bank by ny of the Directors of the Company. NOW, THEREFORE, BE IT RESOLVED BY THE B AND B COMMUNICATIONS PHILIPPINES INCORPORATED During its last regular meeting to authorize as it hereby authorizes the opening of Current Account of the company with t he SECURITY BANK CUBAO BRANCH. â€Å"RESOLVED FURTHER THAT the aforesaid power entrusted to the following official shall be valid and effective unless revoked earlier by the Board or shall be exercisable by them so long as they are in the concerned to the Company. †Name of Principal RepresentativePositionAddressContact No. Henry HinatePresidentAntipolo City09333398883 Name of Alternate RepresentativePositionAddressContact No. John Lesther MercaderVice PresidentQuezon City09165948435 For Operations â€Å"RESOLVED FURTHER THAT all acts, deeds, things, matters, etc. as foretasted shall be deemed to be valid and enforceable only if they are consistent with the instant resolution as may be relevant in this case and that the Board shall not be responsible for any acts beyond the scope of the foretasted powers done by Mr.Henry Hinate / Mr. John Lesther Mercader and such invalid, illegal acts, and acts done beyond the scope of powers granted in this Resolution shall not bind the Com pany against any third parties or before any authorities in any manner and that the Board shall not be answerable in that behalf. † â€Å"RESOLVED FURTHER THAT a certified copy of the resolution be given to anyone concerned or interested in the matter. † ADOPTED NOVEMBER , 2012 Mr Henry Hinate Board Chairperson/ PresidentMr, John Lesther Mercader Executive Vice President for Operations Board of Directors Ms. Jeane BetitoMr. Rogelio ReyesMr. Ed CunananMs. Jenny Amador Secretary CERTIFICATION This is to certify that the foregoing resolution was approved on _______________, 2012 by the majority of the members of the Board of Directors and Members of the Organization present in a meeting Called for the purpose, there being a quorum. Done in Quezon City, this _________________, 2012 MS. JEANE BETITO SECRETARY

Ethics system table Essay

This ethics is also referred to as teleological ethics. This refers to the end results or the outcomes of certain decisions. The acts determine what is ethical. What is viewed to be ethical is the action most likely to result to in the best good or the action with the most significance. This action usually gives the best consequence. Rights-Based Ethics This is the ethics that outlines the privileges that an individual is entitled to. This is based on the ground of categorical imperative which views a person as a moral agent in relation to other people. The rights are treated to be true and correct as they are approved by many people. However, it is difficult to determine which rights should be approved and which ones should be discarded. Human Nature Ethics Also referred to as humanistic ethics. These ethics emphasis on doing what is right and best for the society as a whole. This ethic which mainly dominates ethical theory is a more clearly altruistic. The ethics aims at virtue as well as having social improvement rather than having personal success. The ethics is concerned about everybody in the society. People should not be afraid to lend a helping hand or to receive one Relativistic Ethics This ethics is viewed as an inquiry to what is right or wrong through a critical review of the people’s beliefs and practices. The ethic however fails to recognize that some societies have better reasons of holding tom their views than others. The ethic raises important issues in that different cultural societies have different beliefs and are greatly influenced by culture. The ethics challenges people to explore on the belief systems that differ their own and to find an explanation why people hold their belief system. Entitlement-Based Ethics This is an ethic that views that you owe me because it’s my right to have everything that you have. Virtue-Based ethical This ethic places less emphasis on the rules that people should follow and instead tries to find of teaching people good virtues such as generosity and kindness. These traits later help the person to make better decisions in life. They also emphasis that people should know how to avoid bad virtues such as greed and hatred. These are viewed as hindrances of becoming a good person. Ethical Theory or System Brief Definition Other Names for Theory Real-world Example Workplace Example Duty-based Ethics Regardless of consequences, certain moral principles are binding, focusing on duty rather than results or moral obligation over what the individual would prefer to do (Trevino and Nelson, 2007, Ch. 4). Deontology, pluralism, moral rights, rights-based Categorical imperative Golden rule I believe people should be able to eat sand because it is the right thing to do. It is my duty to follow through with instructions my boss gives me, even if I do not agree with the concept. It is my moral obligation to respect authority figures. Consequence-based Ethics What is viewed to be ethical is the action most likely to result to in the best good or the action with the most significance. teleological ethics I believe people should be able to eat sand because it is good for one’s health. We ignore the consequence of telling the truth to the police as it may lead to the imprisonment and detention of another person. Rights-based Ethics the privileges that an individual is entitled to Society norms I believe people should be able to eat sand if they want to because they are free to make the decision themselves. In America it is so clear on the right of the people to choose their faith; therefore people in the USA have a right to choose their religion. Human Nature Ethics emphasis on doing what ibis right and best for the society as a whole Humanistic ethics. I believe that if sand is going to be eaten, it should be available for everyone to eat. In an organization people should encourage teamwork as much as possible in order for it to run successfully. Relativistic Ethics Viewed as an inquiry to what is right or wrong through a critical review of the people’s beliefs and practices. Ethnocentric ethic I believe I will eat sand because it is the standard meal for my community. Every organization should be viewed as unique and different from others as it has its own practices and code of conduct. Entitlement-based Ethics Views that you owe me because it’s my right to have everything that you have. I believe people should be able to eat sand if they decide they want to, regardless of whether it is someone else’s sand. A person may claim to be paid his salary by the company at the end of the month. Virtue-based ethics places less emphasis on the rules that people should follow and instead tries to find of teaching people good virtues such as generosity and kindness Character based ethic I believe people should be able to eat sand if they like the taste of it. The organization should teach people what is right or wrong and leave them to make good decisions later. Reference Trevino, L. , and Nelson, K. (2007). Managing business ethics: Straight talk about how to do it right. Hoboken: Wiley.

The Euthyphro Dilemma From The Question Socrates - 1223 Words

The Euthyphro dilemma originates from the question Socrates asks Euthyphro in Plato’s Euthyphro dialogue. He asks â€Å"Is the pious loved by the god because it is pious, or is it pious because it is loved by the gods?†, in simpler terms, ‘Are morally good acts willed by God because they are morally good, or are they morally good because they are willed by God?’. This argument creates a huge dilemma for Divine Command theorists as their theory lies solely on the claim that morality is dependent on God’s will. However the question asked by Socrates in response to Divine command theory produces extreme difficulty for the theorists when attempting to answer the question. 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